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Senior Training
February 22, 2022 @ 7:00 pm – 8:00 pm
Group 1: Steady Run (4-5 miles); Group 2: Tempo Run (20 mins); Group 3: Headtorch Run
Group 1: Steady Run (4-5 miles); Group 2: Tempo Run (20 mins); Group 3: Headtorch Run
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